As the change of season arrives, taking cues from the natural world is a wonderful invitation to alter our personal-care routines and prepare the skin for crispier, cooler, and darker days ahead. Shelving herbs that are cooling, drying, and relaxing, and grabbing ones that are more warming, moistening, and earthy can help during this seasonal transition. When it comes to external efforts I can make to prepare my skin for the months ahead, my go-to herb is sage. Energetically, it is warming and prevents stagnation by stimulating the circulatory system, and with its astringent qualities, it refines and tightens pores to lock in moisture.

If you wanna stick to your natural and healthier home goals this year then do yourself a favor and get yourself a menstrual cup. I’ve got 10 reasons to make the switch right here!

Are you a coffee or tea lover, but tired of the stains it leaves on your teeth? Well, I have some good news for you! I have a simple and natural recipe for tooth whitening that will leave your teeth sparkling without the need for any commercial products.

It's time to make some new shampoo and I want to share the recipe with you. I make it especially for my kids, using only 4 ingredients that are safe for their pure souls. It's that easy! And the best part, you know exactly what goes into your kids hair. It's simple, natural and free from harsh chemicals, giving their hair a gentle cleanse and a lovely scent of peppermint essential oil. Give it a try and enjoy a natural shampoo that is safe and gentle for your kids.

Have you heard of Abhyanga, or self-oiling? It's a traditional Ayurvedic practice that's been used for thousands of years and it's a fantastic way to incorporate self-care into your daily routine!

Looking for a natural way to pamper yourself and achieve soft, smooth skin? Our homemade body scrub is the perfect solution! Not only is it 100% natural, but it also includes the added benefits of rosemary oil, which increases blood circulation to help nourish skin cells, keep them vital, and stimulate collagen.

Are you looking for a natural and effective way to nourish and strengthen your hair? Look no further than this DIY hair conditioner remedy. This recipe is perfect for those who infuse their oils with herbs but also includes an option for those who prefer not to. And, don’t worry, it won’t leave your hair greasy!

As an herbalist, I know the importance of protecting yourself and your garden from unwanted pests. It's not only important to protect your plants but also yourself from bites and stings. That's why I've come up with this all-natural homemade bug spray recipe that is not only effective but also refreshing to use.

Are you looking for a simple and effective hand lotion recipe that also doubles as a hand sanitizer? Look no further! This recipe utilizes the power of essential oils known for their bacteria-fighting properties, combined with the nourishing properties of aloe vera to keep your hands soft and moisturized, even during the harsh winter months.

If you're looking for a simple and effective face mask that utilizes natural ingredients, look no further than this homemade mask made with just bentonite clay and apple cider vinegar. Not only does this recipe reduce excess waste and packaging, but it also saves you money by repurposing ingredients that you may already have on hand. Bentonite clay is known for its ability to pull toxins and impurities from the skin, while apple cider vinegar helps to restore the skin's natural pH levels and tightens pores.

Treat yourself to the ultimate self-care experience with this soothing bath tea recipe. Taking a bath is a wonderful way to reconnect with the body, mind, and spirit, and it's an excellent opportunity to infuse the skin with the therapeutic benefits of plants. This recipe combines the power of arnica and lavender to create a bath that not only nourishes the outer layers of the body but also penetrates deep into the inner layers for true relaxation.

Get ready for a luxurious and relaxing bath experience with these homemade bath bombs infused with calendula herbal oil. These bath bombs are easy to make and require no fancy equipment. With just a few simple ingredients and a muffin tin or pastry or baking molds, you can create the perfect shape and size for your needs. If you plan on making these bath bombs regularly, you can purchase specific metal bath bomb molds, but it's not necessary. You can use what you have available at home.

Rejuvenate your skin and soothe your senses with this midwinter herbal facial steam. Perfect for the dry and cold winter season, this combination of herbs will nourish and hydrate your skin, while also promoting blood circulation and healing. The added benefits of this steam are not only limited to the surface of the skin, but it also has a relaxing effect on the body and mind.

Taking a moment for self-care can do wonders for both our physical and mental well-being. Imagine a warm summer day, after your morning cup of coffee, and your kids are off to school. It's the perfect opportunity to focus on yourself and give your skin some extra attention. One easy and refreshing way to do this is by using chamomile tea ice cubes on your face.